Tuesday, February 24, 2009

9 more in the bank!

When I got out of bed to day and looked outside it looked very inviting. That being said, I was not sure whether or not I wanted to head to the gym and hit the treadmill or head outside. The temps were hovering a little over 40, but it appeared to be windy. 

After my wife got home, she told me that she would be heading to the gym with my daughter to take a class. She also said that it was pretty nice outside. So I decided to run suit up and head out.

I ended up running 9 miles in 1:16:55. I ran the same route as last time. The 3 mile splits were as follows:

25:45.81 Lap 1
25:37.30 Lap 2
25:32.65 Lap 3

Tomorrow Chris and I are planning to head out for a run. Not sure how far we will be running. I will leave that up to him. No matter how far we go, it will be nice to have a good friend to run with.

Later

1 comment:

  1. I agree with you about running with a buddy. Its a good motivator for me, gets me running faster and farther.

    See you this afternoon!

    ReplyDelete