After my wife got home, she told me that she would be heading to the gym with my daughter to take a class. She also said that it was pretty nice outside. So I decided to run suit up and head out.
I ended up running 9 miles in 1:16:55. I ran the same route as last time. The 3 mile splits were as follows:
25:45.81 Lap 1
25:37.30 Lap 2
25:32.65 Lap 3
Tomorrow Chris and I are planning to head out for a run. Not sure how far we will be running. I will leave that up to him. No matter how far we go, it will be nice to have a good friend to run with.
Later
I agree with you about running with a buddy. Its a good motivator for me, gets me running faster and farther.
ReplyDeleteSee you this afternoon!