Sunday, February 8, 2009

Warm weather means outdoor running

The weather around here has become wonderful. The last two days have been in the upper 50's. The week ahead looks to be just as nice with a few chances of showers.

So, when I finally drug my butt out of bed around 2:30 this afternoon I headed out for a run. I did not have any pre-determined mileage in mind. I just figured I would run until I felt like I was done. I ended up running 5 miles in 41:19.79. Not bad. There is such a big difference from running on a treadmill and running on the road. Hopefully I will be doing longer runs in the weeks to come.

Later

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