Sunday, January 11, 2009

Evening Run

After rolling out of bed a little before 2 today, I decided that I was going to go for a run. So after grabbing a quick bite to eat I sat down at the computer to check on my fellow bloggers. Great updates on all blogs.

Then it was out for a run. My initial goal was the 3.25 miles that I have ran a couple of times since getting more motivated. As I ran, and all pain disappeared, I decided to do 4.5. I made it with a little energy left. I think that I am making small strides to get back to where I was.

Anyway, the time on this one was 4.5 miles in 37:48.84. I can live with that. Now I just have to keep adding miles.

Time for dinner, so I must go.

Later

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