Monday, December 29, 2008

2 Miles, 18 Minutes, NO PAIN!!!

The title says it all. I rolled out of bed around 12:30 pm today. The weather outside looked pretty nice. So, I headed out for a run. I ended up running a little over 2 miles. I may have been able to go farther, but why push it? I am slowly working my way back. I was just happy to be pain free.

The total time on this run was 18:12.47.

Later

2 comments:

  1. Good job, Broseph.

    You have to change that picture, it scares me.

    ReplyDelete
  2. Changed the pic so you won't have nightmares.

    ReplyDelete