It is almost time for me to head to Disney for a week of nothing but checking out the sites and eating really bad things. I don't think I will have time or the desire to run. Well I may have the desire, just not the will. So Chris and I will be getting in a few runs at work as long as the weather is kind to us.
I talked to Chris on last nights 2.5 mile run, which we completed in 19:14.66, about the possibility of hitting a local 5K or just getting out for a good solid 5 -6 mile run on Saturday afternoon. That way I can at least leave town knowing that I put in some extra miles before over indulging for a week.
I do have the fear that when I return, my week off from running will make me slower. Not sure if it is a mental thing or not, but this always seems to happen. After taking that much time off from running and eating like a sloth, I feel like I am always chasing the Yeti.
On another note, last week Chris and I did a couple of local shoutouts for a friends site. I thought that they went pretty well. Check out the one below we did of a local running store.
So hopefully the mouse won't slow me down. We shall see.
Later
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