Sorry for the absence, but I've kinda been busy

I know it has been about a week since I last updated my blog. And I can only imagine how the few of you, who take the time out of your day to read this, must have been on the edge of your seat waiting.

Anyway, I have been a little bit busy. Last weekend my son and I took on the task of swapping the engine in my 1989 Jeep Cherokee. It was a grease and dirt filled couple of days, but it is done. Here is a pic for your enjoyment.

I just have to figure out which of the sensors on the engine is making it run like crap. I am pretty sure I know which one it is, just need to replace it and see.

As far as running goes, I set a new PR for the 2 1/2 mile loop that we run at work. As I had said before, I was wanting to match the 19:04 that we had ran last year. Well, consider it done! I ran the 2 1/2 mile loop last night in 18:27.49. Not sure what got into me. It may have been the fact that I took the previous night off from running, or that I was running by myself. Not sure. I also don't know if I will be able to repeat that.

If I get time this weekend I plan on heading out for a longer run. I haven't put in more than a 5k since the mini. I need to start logging some longer runs.

Later